"Frequently checking your email is worse for your IQ than being stoned"
Now that I think about it, there hasn't been a DVD I haven't watched without checking my email, twitter or facebook on my iPhone (I am terrible! I have Scrubs DVD playing on the LHS whilst I write this blog post on the right of my screen). It has become a bad bad habit - and it is hard to live without it especially working online but I think it is important we all take a step back and have quiet time away from our e-gadgets!
Guilty!
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